Train with Samantha Wells
Strength that goes deeper than the gym
Gym Locations
Mentone open. 2 more locations coming soon
Happy Clients
Growing every month as we continue to build our community
Client Satisfaction
Based on client feedback and progress
Years of Experience
Helping people build lasting strength
Gym Locations
Mentone open. 2 more locations coming soon
Happy Clients
Growing every month as we continue to build our community
Client Satisfaction
Based on client feedback and progress
Years of Experience
Helping people build lasting strength
Gym Locations
Mentone open. 2 more locations coming soon
Happy Clients
Growing every month as we continue to build our community
Client Satisfaction
Based on client feedback and progress
Years of Experience
Helping people build lasting strength
About Eternally Strong
Our Mission
At Eternally Strong, we're more than just a fitness program, we're a lifestyle transformation. Our mission is to help you build lasting strength, inside and out, through a holistic approach to health, fitness, and mindset.
We believe true strength isn't just about what you can lift, it's about how you show up for yourself every day. Our personal training programs in Mentone and online are designed to help you reconnect with your body, create sustainable habits, and step into the strongest, most empowered version of yourself.
Whether you're just starting or getting back on track, you'll experience real, lasting change, not just in your body, but in your energy, confidence, and self-worth. With the right support, structure, and accountability, you won't just get fit, you'll become eternally strong.
Samantha Wells
Our Philosophy
Strength Beyond the Physical
Habits Over Quick Fixes
Mindset as Much as Movement
Services
Find the right Fit for you
More than just a training program, whether you work with us face-to-face at Anytime Fitness Mentone or online from anywhere, every coaching option is designed to provide personalised training, nutrition guidance, accountability, and ongoing support tailored to your goals and lifestyle.
Services
Find the right Fit for you
More than just a training program, whether you work with us face-to-face at Anytime Fitness Mentone or online from anywhere, every coaching option is designed to provide personalised training, nutrition guidance, accountability, and ongoing support tailored to your goals and lifestyle.
Services
Find the right Fit for you
More than just a training program, whether you work with us face-to-face at Anytime Fitness Mentone or online from anywhere, every coaching option is designed to provide personalised training, nutrition guidance, accountability, and ongoing support tailored to your goals and lifestyle.
Your path to
lasting results
Every transformation starts with a plan. Here is how we turn your goals into real, lasting progress, one step at a time.
01
Discovery call
We get to know you, your goals, your lifestyle, your challenges. No judgement, just a real conversation about what is possible.
02
Your Personalised Plan
Training and nutrition tailored to your schedule, your body, and your life. Realistic, flexible, and built to last.
03
Weekly Coaching
Whether in person or online, you'll receive a personalised weekly program with fortnightly check-ins along with 24/7 support so you're never left without an answer when you need one.
04
Adapt as You Go
Life changes, so does your plan. We evolve your program as your schedule, energy, and goals shift.
05
Building a Lifestyle
No quick fixes. All our programs are based on an initial 12 week phase, giving you the structure and time to create real, lasting change. From there we keep building, refining, and celebrating progress together.
Your path to
lasting results
Every transformation starts with a plan. Here is how we turn your goals into real, lasting progress, one step at a time.
01
Discovery call
We get to know you, your goals, your lifestyle, your challenges. No judgement, just a real conversation about what is possible.
02
Your Personalised Plan
Training and nutrition tailored to your schedule, your body, and your life. Realistic, flexible, and built to last.
03
Weekly Coaching
Whether in person or online, you'll receive a personalised weekly program with fortnightly check-ins along with 24/7 support so you're never left without an answer when you need one.
04
Adapt as You Go
Life changes, so does your plan. We evolve your program as your schedule, energy, and goals shift.
05
Building a Lifestyle
No quick fixes. All our programs are based on an initial 12 week phase, giving you the structure and time to create real, lasting change. From there we keep building, refining, and celebrating progress together.
Your path to
lasting results
Every transformation starts with a plan. Here is how we turn your goals into real, lasting progress, one step at a time.
01
Discovery call
We get to know you, your goals, your lifestyle, your challenges. No judgement, just a real conversation about what is possible.
02
Your Personalised Plan
Training and nutrition tailored to your schedule, your body, and your life. Realistic, flexible, and built to last.
03
Weekly Coaching
Whether in person or online, you'll receive a personalised weekly program with fortnightly check-ins along with 24/7 support so you're never left without an answer when you need one.
04
Adapt as You Go
Life changes, so does your plan. We evolve your program as your schedule, energy, and goals shift.
05
Building a Lifestyle
No quick fixes. All our programs are based on an initial 12 week phase, giving you the structure and time to create real, lasting change. From there we keep building, refining, and celebrating progress together.
Choose your training style
Our Programs
Train with us in person at Anytime Fitness Mentone, or from anywhere with online coaching. Both programs include personalised workouts, nutrition guidance, and ongoing support.
In-Person Coaching
Train face to face at Anytime Fitness Mentone with expert coaching, real time feedback, and a program built entirely around you.
Most Popular
What's included
Personalised training program
Nutrition guidance and habit coaching
Weekly in person sessions
Progress tracking and check ins
Online Coaching
All the structure and support of in person coaching, fully remote. Train on your schedule from any gym or at home.
What's included
Custom training program delivered via app
Nutrition coaching and meal habit guidance
Fortnightly check in online
Ongoing plan adjustments and support
Choose your training style
Our Programs
Train with us in person at Anytime Fitness Mentone, or from anywhere with online coaching. Both programs include personalised workouts, nutrition guidance, and ongoing support.
In-Person Coaching
Train face to face at Anytime Fitness Mentone with expert coaching, real time feedback, and a program built entirely around you.
Most Popular
What's included
Personalised training program
Nutrition guidance and habit coaching
Weekly in person sessions
Progress tracking and check ins
Online Coaching
All the structure and support of in person coaching, fully remote. Train on your schedule from any gym or at home.
What's included
Custom training program delivered via app
Nutrition coaching and meal habit guidance
Fortnightly check in online
Ongoing plan adjustments and support
Choose your training style
Our Programs
Train with us in person at Anytime Fitness Mentone, or from anywhere with online coaching. Both programs include personalised workouts, nutrition guidance, and ongoing support.
In-Person Coaching
Train face to face at Anytime Fitness Mentone with expert coaching, real time feedback, and a program built entirely around you.
Most Popular
What's included
Personalised training program
Nutrition guidance and habit coaching
Weekly in person sessions
Progress tracking and check ins
Online Coaching
All the structure and support of in person coaching, fully remote. Train on your schedule from any gym or at home.
What's included
Custom training program delivered via app
Nutrition coaching and meal habit guidance
Fortnightly check in's online
Ongoing plan adjustments and support
Meet Our Clients
Meet Our Clients
Meet Our Clients
FAQ
Frequently Asked Questions
Have a question about training, nutrition, or which program is right for you? We have answered the most common ones below. If you still can't find what you are looking for, get in touch directly.
Where are you located?
What is the difference between in-person and online coaching?
How long is the program?
Does the program include nutrition?
Can I train at my own gym?
Do I need to already be fit to start?
Do you offer corporate or workplace training?
Where are you located?
What is the difference between in-person and online coaching?
How long is the program?
Does the program include nutrition?
Can I train at my own gym?
Do I need to already be fit to start?
Do you offer corporate or workplace training?
